About Even-Kesef PilatesAbout PilatesAbout Tamar Even-KesefContact Even-Kesef PilatesClass ScheduleLocate Even-Kesef PilatesSee This Site in Hebrew

Even-Kesef Pilates studio is located at 11 Ha’rav Amiel Street in the Yehuda Hamakabi section of North Tel-Aviv - a small street between the popular cafés EspressoBar and Caspi Humus Restaurant. Our studio is surrounded by a charming garden; the ambience is quiet and pleasant.

The Pilates sessions are given by American born and trained, Tamar Even-Kesef and her team of Pilates trainers. Each one of our Pilates trainers was selected carefully and all have years of experience in the areas of Pilates, dancing and physical fitness - plus they all speak English!

The range of Pilates exercises are designed for every age and every level of fitness. Group classes are taught under close supervision in small groups of up to five participants and tailored to individual client requirements, experience and physical condition. Private one-on-one and semi-private sessions are also available.

Emphasis is placed on core stability, posture, alignment and breathing, as well as relaxing tension from over-tight muscles in order to rebalance the body. All the exercises are regularly reviewed and adapted to reflect the changes in the body and circumstances.

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